26/05

The Art of Refusing: A Path to Better Mental Health and Relationships

The Art of Refusing: A Path to Better Mental Health and Relationships May 26, 2023· As a business owner and self-confessed people pleaser, Tom used to say yes to everything, thinking it would make people happy and improve relationships. However, through his own experiences and personal growth, Tom has learned...

07/04

Managing Stress In Your Business

Managing Stress In Your Business April 7, 2023· In this episode, Tom talks about something which is very close to him. It’s something which he has mentioned a few times on the podcast and that is stress and mental health. Not enough business owners, entrepreneurs, managers or CEOs talk about...