In this episode, Tom talks about something which is very close to him. It’s something which he has mentioned a few times on the podcast and that is stress and mental health.

Not enough business owners, entrepreneurs, managers or CEOs talk about stress and mental health.

So, in this episode, along with sharing some of his own coping mechanisms and personal stories, Tom wanted to share something a very close friend told him a few months ago. What they told him instantly changed his outlook on how he views running his business, owning a business and how he views, most importantly, his stress and mental health.